Post for April and May 2018. While feeding my spirit for 20 minutes during the empowerment hour, I came across 1 Corinthian 6:19-20 “Do you not know that your bodies are temple of the Holy Spirit whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your bodies.” At that moment, I realized that my body is a gift from God and to honor Him, I must take better care of it. I made a commitment to health and fitness and con

Journaling helps me maintain the discipline I need to love, accept and trust me. It helps me manage my feelings, emotions and deal with difficult people. I write in my journal about everything; from spiritual and personal development to professional development and everything in between. I'm always looking to evolve to the best person I can be and embrace techniques like affirmation and vision boards. What's a vision board, you ask? Follow my future journal entries to find ou