Priscilla's Journal

Welcome to my home.

July 5, 2018

A post from Dawn Slade.

I am a personal trainer but I am over weight. I am a certified community health adviser, trained by the Yale-Griffin Prevention Research Center to provide healthy nutrition, diabetes prevention and diabetes management education, but I am overweig...

Post for April and May 2018.

     While feeding my spirit for 20 minutes during the empowerment hour, I came across 1  Corinthian 6:19-20 “Do you not know that your bodies are temple of the Holy Spirit whom you have received from God? You are not your own, you were boug...

So in the last post we introduce the Empowerment Hour concept. The purpose of the empowerment hour is to commit 60 minutes every day to enhance your spirit, body and mind. Basically you're going to take 20 minutes each day to nurture each part. 

Today I will address the...

February 1, 2018

     Your values determine how you spend your time. How you spend your time determines how successful you are at achieving your goals. To reach your goals you must change your perception of time. Little becomes much. What do you value? Is what you value reflected in wh...