

Move the Body and Nurture the Mind
Post for April and May 2018. While feeding my spirit for 20 minutes during the empowerment hour, I came across 1 Corinthian 6:19-20 “Do you not know that your bodies are temple of the Holy Spirit whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your bodies.” At that moment, I realized that my body is a gift from God and to honor Him, I must take better care of it. I made a commitment to health and fitness and con