So in the last post we introduce the Empowerment Hour concept. The purpose of the empowerment hour is to commit 60 minutes every day to enhance your spirit, body and mind. Basically you're going to take 20 minutes each day to nurture each part. Today I will address the importance of feeding the Spirit. Just like you feed your body daily for physical strength, you must feed your spirit for spiritual strength. How do you feed your spirit? By praying, reading the Bible and medit