Hello, I'm Walter Walnut.

 

I love exercising just as much as Andrew loves health education. One of the reasons why i workout is so i can eat what i want.

Hey! You want to know more about getting the best workout for your body? Take a look at the links below.

Pistachios

Serving size: 1 ounce (28 grams) contains roughly

  • Calories: 156

  • Fat: 12.5 grams

  • Protein: 6 grams

  • Carbs: 8 grams

  • Fiber: 3 grams

  • Vitamin E: 3% of the RDI

  • Magnesium: 8% of the RDI

Hello, I'm Pablo Pistachio.

 

I love exercises geared toward the heart. The main reasons why i workout is so that my heart stays healthy. I LOVE IT!

The benefits of exercise are well documented. So why don't you get that body moving, NOW! You have to exercise to get your heart pumping!

I'm a Personal Fitness Trainer. Let me design a workout program for you that will keep your heart healthy.

As a pistachio, I'm high in fiber and may help with heart disease risks like high blood pressure and body weight.

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