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Did You Know?
Macadamia nuts are very high in monounsaturated fat. This may explain their ability to reduce heart disease risk factors.
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Serving size: 1 ounce (28 grams)
Contains roughly
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Calories: 200
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Fat: 21 grams
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Protein: 2 grams
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Carbs: 4 grams
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Fiber: 2.5 grams
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Vitamin E: 1% of the RDI
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Magnesium: 9% of the RDI
I'm Doctor Macadamia Nut. To keep you on the path of good health, I need you to always see me for your annual physical exam and keep all doctor appointments so I can perform health assessments, create treatment plans and provide you with health and wellness advice.
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