Journaling helps me maintain the discipline I need to love, accept and trust me. It helps me manage my feelings, emotions and deal with difficult people. I write in my journal about everything; from spiritual and personal development to professional development and everything in between.
I'm always looking to evolve to the best person I can be and embrace techniques like affirmation and vision boards. What's a vision board, you ask? Follow my future journal entries to find out.
Now, I haven't always been this confident, self-assured and beautiful. But with my belief and relationship with God I have come to learn that self love (not conceit) is the first step to joy, happiness and a balanced life. Please join me on my journey to reach my goal of a healthy life. I hope you can also reach yours along the way.